This is for you if...
- You're unable to lose weight no matter how little you eat
- You feel tired & sluggish most of the time
- You struggle to get quality sleep
- You've tried every diet under the sun, but nothing works long-term
- You don't understand why you aren't seeing changes despite consistently exercising
Your life is about to change for the better!
Hi! I'm Natalie!
I'm a Certified Nutrition Coach and a busy Mom of 3 kiddos! I've completely transformed my body and my relationship with food while eating more food than ever & implementing simple, sustainable habits!
I've helped dozens of women (myself included!) to unlearn the diet rules and re-learn the actual science behind fat loss for women WITHOUT cutting out all the foods that you love.
In this MasterClass, you will learn the TRUTH about boosting your metabolism and how to achieve the body of your dreams the Sane & Sustainable way!
READ MORE ABOUT THE CURRICULUM BELOW!
Day 1:
Metabolism 101
Is your metabolism "broken"?
There is hope to be found in this module!
Module 2:
Top 3 Metabolic Mistakes
Are you making these common mistakes?
Learn actionable tips on Day 2!
Module 3:
The #1 Indicator of Success
Discover the #1 indicator of sustainable success!
This one thing is the key to your new identity!
Client Testimonial
"Natalie was a catalyst for extraordinary change to my personal health & wellness. She has systems in place that allowed us to communicate and share information with ease and organization."
Client Testimonial
”I just tried on a 2 piece bathing suit! I can really tell this is working & I am so happy! I haven’t worn a 2 piece since pre baby. To feel confident in that is huge considering I felt SO insecure in a one piece last summer.”
Client Testimonial
"With your support, I feel like I have a team to keep me on track. I feel hopeful for the first time in a long time that I can make these changes stick!"
Frequently Asked Questions
Is there a workbook to go along with the training?
Yep! You get access to the workbook as a part of the masterclass!
How do I join the training?
Upon purchasing, you'll receive further instructions on how to access the modules where the training is held!
Is this a 1:1 Coaching Course?
No, this is a self-study course. You may purchase 1:1 coaching or join my group coaching membership if you'd like the next level of support.
Can I purchase 1:1 coaching too?
Absolutely! If you find yourself in need of a more 1:1 coaching approach, you can apply here!